Cognitive therapy and the emotional disorders by aaron t beck
Cognitive Therapy and the Emotional Disorders
Managing depression with 10 Minute CBTand for can your
Excellent self help book which explores some of the basic kinds of irrational thinking which cloud our emotions and lead to greater levels of anxiety and depression. A native of Rhode Island, Aaron Beck had an early interest in psychology. After graduating from Brown University, he embarked on a career in medicine at Yale University with the intention of specializing in psychiatry. Dissatisfied with classical psychoanalysis, he turned to modified psychoanalytic approaches and was particularly influenced by ego psychology advanced by Rapaport. Ego psychology directed his interest in cognition, and over time Beck abandoned the psychoanalytic framework and formulated his own cognitive theory-behavior therapy for patients with depression and other psychiatric disorders. He developed numerous measurement scales, including the Beck Depression Inventory, the Beck Hopelessness Scale, and the Self-Concept Test, which are widely used as diagnostic and research tools in the field. Beck continues to teach, consult, and write about the use of cognitive therapy in treating emotional disorders and other problems.
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Excellent self help book which explores some of the basic kinds of irrational thinking which cloud our emotions and lead to greater levels of anxiety and depression. Cognitive Therapy and the Emotional Disorders. Aaron T. Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based.
Beck describes both theory and therapeutic techniques for anxiety neuroses, depressions, obsessions, phobias, and psychosomatic disorders and demonstrates the wide range of applicability of the cognitive approach.
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A Conversation with Aaron T. Beck