How to tell if you have plantar fasciitis
4 Signs You Might Have Plantar Fasciitis
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With 26 bones, 33 joints, and more than tendons, your feet are complex and amazing machines that take you places each day. And because your feet work so hard and have so many parts, a lot can go wrong. Your plantar fascia is a ligament that runs along the bottom of your foot and connects your heel to the ball of your foot and supports your arch. If it gets strained or overextended, it can get irritated and inflamed. This inflammation is known as plantar fasciitis.
Plantar fasciitis causes pain in the bottom of the heel. The plantar fascia is a thick, weblike ligament that connects your heel to the front of your foot. It supports the arch of your foot and helps you walk. Plantar fasciitis is one of the most common orthopedic complaints. Your plantar fascia ligaments experience a lot of wear and tear in your daily life.
Plantar fasciitis is an inflammation of the fibrous tissue plantar fascia along the bottom of your foot that connects your heel bone to your toes. Plantar fasciitis can cause intense heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes plantar fascia. Plantar fasciitis commonly causes stabbing pain that usually occurs with your first steps in the morning. As you get up and move more, the pain normally decreases, but it might return after long periods of standing or after rising from sitting. Plantar fasciitis is more common in runners. In addition, people who are overweight and those who wear shoes with inadequate support have an increased risk of plantar fasciitis.
Plantar Fasciitis: Causes, Symptoms, and Diagnosis
Diagnosing plantar fasciitis is usually straightforward; if you have pain at the front of your heel, you probably have plantar fasciitis., One in 10 Americans will experience plantar fasciitis in their lifetime.
Top 3 Signs Your Foot Pain is Plantar Fasciitis.